A cold that takes a week every time, cold sores at the slightest excuse, that endless low-grade weakness — this is not bad luck. Immunity lives in the gut, feeds on what you eat, and listens to what you think. For half a century I have been strengthening it in my patients with simple, natural means.
Every draught, every colleague's sneeze — and you have a temperature again.
A cold turns into a cough, the cough into a month of feeling flattened.
The body is permanently at war — and there is nothing left over for living.
We rebuild the flora: that is your real standing army.
Living food, spices, the healing tea — an everyday diet that defends you.
Water, air, sunlight — gradually and sensibly, the way the great naturopaths taught.
Fear and despondency suppress immunity more thoroughly than any virus. We learn to steady the state you live in.
Medical degree from Tashkent (1967), US degrees in homeopathy and naturopathy, Ph.D. in nutrition. Over fifty years of practice in Europe, America and Asia.
“Faith in your own reserves is the foundation of strong immunity.”
Write to me — I answer personally, or my assistant will help.
