A natural lifestyle approach · 50 years of practice

Supporting the Person, Not Just the Body

When someone receives a cancer diagnosis, their whole life changes. Treatment may be accompanied by weakness, loss of appetite, sleep problems and anxiety. Over the years of my practice, I have come to believe that people need comprehensive support, including attention to nutrition, daily routine, rest and emotional well-being. I consider this approach a complement to treatment by an oncologist. It does not replace medical care or promise any particular outcome.

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Supporting the Person, Not Just the Body — Boris Wydoff

Sound familiar?

Severe Weakness

After treatment sessions, everyday tasks may become difficult. Fatigue can sometimes persist even after sleep and rest. Discuss significant weakness with your treating doctor, especially if it is getting worse.

Appetite and Nutrition

Food may no longer taste the way it used to, nausea may develop, or eating a normal portion may become difficult. Nutrition should be adapted to the person's condition and ability to tolerate treatment. If you lose weight, contact your treating team.

Anxiety and Insomnia

Fear of medical examinations, worries about loved ones and uncertainty can interfere with a good night's sleep. I pay attention to a person's emotional well-being and to how everyday habits affect how they feel.

How we work together

Assessing Your Condition

First, I suggest identifying what is troubling the person most at present: weakness, nutrition, sleep or anxiety. New or worsening symptoms must be discussed with an oncologist so that possible complications can be identified in time.

Nutrition and Strength

I view nutrition as part of caring for the body as a whole. The diet should take appetite, weight, digestion and the treating team's recommendations into account. If necessary, discuss your diet with your oncologist or a registered dietitian. During chemotherapy, any herbs, supplements or high doses of antioxidants should be used only with your doctor's approval.

Daily Routine and Rest

I pay attention to sleep, rest, manageable physical activity and calm breathing. Activity levels should be adjusted to how the person feels and to any medical restrictions. There is no need to force a weakened body to work beyond its limits.

Emotional Support

I believe that emotional well-being is an important part of supporting a person. You do not have to face fear, tension and anxiety alone. If anxiety or low mood becomes severe, consider seeking help from a specialist. Do not change medications or your treatment plan without your doctor's decision.

Boris Wydoff, Ph.D.

Medical degree from Tashkent (1967), US degrees in homeopathy and naturopathy, Ph.D. in nutrition. Over fifty years of practice in Europe, America and Asia.

“The most frightening thing is doubting your own strength and abilities.”

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