Painful cycles, a hard menopause, hormones that will not settle — behind almost all of it stand an overloaded liver, tired nerves, and food that does not support a woman's nature. For half a century I have helped women move through these years calmly, with natural means, and in partnership with their own physician.
A few days every month of pain, weakness and tablets. It does not have to be that way.
Hot flushes, sleepless nights, moods swinging — and the feeling that your body has betrayed you.
Test results normal one month and not the next; how you feel is a see-saw.
Hormonal balance begins with a clean liver: it processes everything that is surplus.
What keeps the balance at every age — from the cycles through to menopause.
A worn-out nervous system rocks the hormones. Bring the calm back and the background evens out.
We take away what stops the body regulating itself — without extremes.
I view women's health through the connection between digestion, the organs of elimination, and the overall condition of the body. In my observations, women's ailments are often linked to artificial lifestyle habits, improper nutrition, and the disruption of the body's natural processes. Therefore, I pay attention not only to the manifestations, but also to the conditions that may have created them.
I believe that the condition of the intestines and abdominal organs is of great importance for a woman's well-being. Problems with digesting food, constipation, and weakness of the abdominal organs can affect the work of the entire body. In such cases, one needs to look deeper than just at a single symptom.
I view the menopausal period as a natural stage in a woman's life. Its course can be influenced by lifestyle, nutrition, movement, the state of the nervous system, and the work of the organs of elimination. Maintaining the body's natural balance helps a woman navigate this period more smoothly.
In my work, I begin with an assessment of the body's condition as a whole. We pay attention to nutrition, digestion, cleansing, movement, and the nervous system. This approach aims to create conditions for the body's natural self-regulation.
I help a woman understand the daily habits that may affect her well-being. It is important to understand the connection between different processes: the state of the intestines, metabolism, rest, and emotional state. The body works as a single whole.
My approach is built gradually, without attempting to focus on just one manifestation. A woman gains an understanding of the causes that may hinder the body's balance and changes her lifestyle step by step. In case of serious symptoms, it is necessary to consult a physician.
For a first introduction to my approach, I suggest starting with the E-book «Azbuka zdorovya / The ABC of Health» and the video lesson «Psychology and Physiology of Eating». These materials will help you understand my views on nutrition, lifestyle, and the connection between various bodily functions. The materials are posted further down the page.
If you need an analysis specifically of your situation, please fill out the consultation questionnaire on the website. Based on your answers, we can prepare a more precise understanding of your condition and determine when a Personal doctor's consultation is needed.
Also, for a more in-depth study of the topic, you can look into the “Full Body Reset” webinar recording with materials. I recommend choosing materials with your goals in mind and applying for a personal consultation if an individual approach is required.
I believe that a woman's well-being is influenced not only by age-related changes, but also by her lifestyle, nutrition, digestion, and the condition of the body as a whole.
I view the body as a single system. The condition of the digestive organs can be connected to a woman's overall well-being.
I advise starting with the E-book «Azbuka zdorovya / The ABC of Health» or the video lesson «Psychology and Physiology of Eating». These materials are located further down the page.
If you need an individual analysis of your condition, please fill out the consultation questionnaire on the website. After that, you can discuss your situation at a Personal doctor's consultation.
Medical degree from Tashkent (1967), US degrees in homeopathy and naturopathy, Ph.D. in nutrition. Over fifty years of practice in Europe, America and Asia.
“Life is very like a game of chess: in any illness there is a move to be found, and you must play to the end.”
Write to me — I answer personally, or my assistant will help.
