Fifty years of practice taught me a simple rule: with a long-standing rash, the skin is telling you what is happening inside — in the gut, the liver, the nerves. Take away the inner cause and the skin clears by itself. I have seen it many times, including in psoriasis that had been called hopeless. Alongside your dermatologist, not instead of him.
Steroid creams quiet the symptom, the skin grows used to them, the patches come back.
Beach, pool, short sleeves — all off the list. The condition eats away at your confidence.
It itches, you fret; you fret, it itches more. A closed circle.
While the inside is a warehouse of toxins, the skin will keep working as the emergency exit.
We find which foods feed the inflammation in your particular case.
Psoriasis and eczema flare with stress. Working with the mind is my specialty.
Herbs, baths, sun and air — helping from the outside with what does no harm.
I look at the skin not separately from the rest of the body. For me, it is connected to the intestines, blood, nervous system, and the work of elimination organs. When internal balance is disrupted, the skin may react with rashes, itching, dryness, or a change in its condition.
I pay special attention to the intestines. If they do not work regularly, wastes, according to my approach, can enter the bloodstream again and create additional strain on the body. Therefore, I always consider the condition of the skin together with digestion and overall well-being.
I also connect the state of the skin with the balance of acids and alkalis, the condition of the blood, and a person's inner mindset. Nervous tension does not exist separately from the body. Sleep, mood, digestion, and skin can change simultaneously, so I try to look for the connection between these manifestations rather than considering each of them separately.
I do not begin with an attempt to remove the external manifestation at all costs, but rather with restoring the conditions in which the body can normally perform its work. For me, this is an integrated process: nutrition, digestion, elimination organs, skin, sleep, movement, and internal state must be considered together. At the same time, I do not suggest changing your whole life in one day.
A large place is occupied by supporting the natural pathways of elimination. I view the intestines, liver, kidneys, lungs, and skin as interconnected systems. If one of them is working with overload, I do not want to look only at the area of skin where the symptom appeared. First, you need to understand the person's general picture and only then choose the appropriate measures.
In my approach, recovery requires consistency and observation. I advise noticing not only skin changes, but also sleep, digestion, mood, and overall well-being. At the same time, pronounced, rapidly growing, or unusual skin symptoms require medical evaluation, especially if there are wounds, severe inflammation, swelling, high temperature, or other alarming signs.
If you want to first understand my view on skin problems, I advise taking the video material "A Natural Approach to Psoriasis" lower down on the page. It helps to better understand how I view the connection between the skin and the internal state of the body. For a broader view of health, you can refer to the e-book "Secrets of Youth, Health and Beauty".
If the problems are long-standing, the manifestations are changing, or you do not understand where to start in your particular case, it is best to fill out the consultation questionnaire on the website. Based on the questionnaire, a personal plan can be drawn up taking into account your condition and lifestyle. The materials are located lower on the page, so you can start calmly, without trying to change everything at once.
I consider such a gradual approach more sensible than sudden changes. A person needs to understand what they are doing and why, and then calmly observe the body's reaction. In case of serious or new symptoms, a doctor's consultation should not be postponed for the sake of self-administered procedures.
I view the intestines as one of the main pathways for eliminating waste. With irregular bowel movements, according to my approach, the body receives additional strain, which can also be reflected on the skin.
Yes, I view the nervous system and the skin as parts of one common body system. Therefore, when working with skin problems, I also take into account sleep, mood, and internal tension.
No. I advise moving gradually and not trying to change everything in one day. Consistency allows you to more calmly observe digestion, sleep, skin, and overall well-being.
If the problem is long-lasting, frequently returns, has multiple manifestations, or you do not understand where to start, it is best to apply for a personal plan through the consultation questionnaire on the website. In case of serious, rapidly changing, or alarming symptoms, a medical evaluation is also needed.
Medical degree from Tashkent (1967), US degrees in homeopathy and naturopathy, Ph.D. in nutrition. Over fifty years of practice in Europe, America and Asia.
“To change the way you think is to change the way you live.”
Write to me — I answer personally, or my assistant will help.
