The ABC of Health. Boris Wydoff. (книга на английском)

The second edition of Dr. Boris Wydoff's principal book — fifty years of practice, told in his own voice. It explains how the body restores itself when we stop interfering, and where to begin: cleansing, nutrition, herbs, juices and working with your thoughts.

Who it is for:

— readers who want Dr. Wydoff's naturopathic approach as a whole, not in fragments

— those starting with a body cleanse and looking for a step-by-step plan

— anyone interested in herbal medicine, juice therapy and food combining

What's inside — 13 chapters:

— the human body as a self-regulating system

— colon cleansing: the foundation of all cleanses

— food combining according to the Shelton system

— cleansing the liver, gallbladder and kidneys

— cleansing blood vessels and the power of mineral baths

— healing herbs and phytotherapy; treating specific diseases with natural methods

— natural treasures: mumiyo, propolis and bee pollen

— combating cancer: a naturopathic approach

— juice therapy: liquid health from vegetables

— the psychology of healing, the power of thought and the main cause of nervous and mental illness

E-book (PDF), 74 pages, in English.