Author: Boris Wydoff — naturopathic doctor, Ph.D. Over 50 years of practice in Europe, America and Asia. About the author →
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Ask on WhatsAppMono Raw Food Diet Leading to Immortality. Part I
Video lesson · In Russian
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In this video, Dr. Boris Wydoff reveals the principles of the mono raw food diet — a unique approach to nutrition that, in his conviction, is the key to complete recovery of health.
He explains why eating raw, unprocessed food in its pure form is the most effective way to obtain all the necessary nutrients that are lost during boiling, frying, and other types of heat treatment.
Dr. Wydoff explains that the concept of the mono raw food diet is based on a simple principle of nature: animals do not mix food. Eating only one type of product at one meal allows the body to easily absorb it and direct all its energy toward processes of cleansing and recovery.
This video is not just theory, but a practical guide. In it, Dr. Wydoff shares his many years of experience and tells how the mono raw food diet helped him and his patients achieve recovery of health. This is your chance to learn about a natural and accessible way of eating that can change your life.
Duration - 21 minutes
