Author: Boris Wydoff — naturopathic doctor, Ph.D. Over 50 years of practice in Europe, America and Asia. About the author →
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Ask on WhatsAppMono-Raw Food Diet Leading to Immortality. Part II
Video lesson · In Russian
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ⓘ Educational material: not a medical service and not a substitute for treatment by a doctor. Do not stop any prescribed treatment.
Dr. Boris Wydoff talks about his wellness program and the importance of a raw food diet. He gives examples of people who noticeably improved their well-being after switching to natural nutrition. The video explains how digestion is disrupted by mixed and heat-processed food, and why a mono raw food diet makes food easy to digest.
Who it is for:
— those who want to understand the role of a raw food diet in recovering health
— people with chronic diseases who are looking for natural approaches
— those who are thinking about switching to natural nutrition
What you will learn:
— how mixed and heat-processed food disrupts digestion
— why a mono raw food diet makes food easy to digest
— why food cooked above 43–44 degrees is considered unnatural for the body
— examples from the doctor's practice: how people with chronic diseases improved their well-being
— what the author calls for: to recognise mistakes and follow the laws of nature
This is a call to reconsider your lifestyle and return to the laws of nature in order to achieve health, happiness and well-being.
