Author: Boris Wydoff — naturopathic doctor, Ph.D. Over 50 years of practice in Europe, America and Asia. About the author →
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Ask on WhatsAppThe Healing Herbal Tea (video, Russian)
Video lesson · In Russian
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Boris Wydoff shows his “thermonuclear healing tea”: a strong hibiscus brew with spices that he has recommended to his patients for many years as everyday support for the body.
Who it is for:
— those who want one simple daily habit to strengthen the body
— people who care about their blood vessels and their memory
— anyone who prefers the natural to the pharmaceutical
What you will learn:
— what hibiscus is rich in: trace elements and minerals, enzymes and vitamins, including beta-carotene and the B group, and B12 in particular, which matters for the nervous system
— how the drink is said to affect memory, the cleanliness of the blood vessels and atherosclerotic plaque
— why calcium and phosphorus matter for teeth, bones, hair and nails
— its diuretic and laxative action, its antiviral and antibacterial properties, and the part linoleic acid plays in lowering “bad” cholesterol
— the recipe: how to combine hibiscus with turmeric, cinnamon, pepper, apple cider vinegar, propolis and honey
— when to drink it: after the Strelnikova breathing exercises, which the doctor demonstrates in this same lesson
A good tea is not a medicine but a daily act of care. Brew it calmly and drink it with pleasure.
